“I am a very resilient person but I have been busy overcoming complicated challenges in my life and taking care of my family but not myself.
When I joined Disa´s 21 day Transformational Program my goal was to put myself first.
Keep the promises I made to myself. Meditate, take care of myself, exercise and practise gratitude.
It was a tough process but went very well.
Even though I am hard working I couldn´t have kept my promises to myself without Disa´s encouragement.
I can move mountains for others but I couldn´t do it for myself.
Disa taught me how to face my own mountain and climb over every obstacle to the top.
After only 21 days I got incredible results. The mindset work and the way Disa spoke to me made all the difference. It´s so important for me to stand up for myself in my life.
I now show myself self-compassion and decide what I want to invest my energy into.
Disa was there for me in a powerful and a humble way which is difficult to describe with words.
Disa´s 21 Day Transformational Program is so worth the investment.
I now realize how important it is to keep the promises I make to myself,
Svandís Sturludóttir, M.A. Career Counselling and Msc Applied Positive Psychology.